Explainer

Wellness Living

Ayurveda: an introduction to the ancient Indian medical system and why it matters

Ankha Azzura Stories -
The 5000-year-old tradition of Ayurveda is said to be the oldest alternative medical science in the history of medicine. With a unique combination of...
Traditional Medicine

An introduction to Energy Healing treatments

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In the world of holistic health and wellbeing lies the secret healing modality known to the all the great healers and gurus of our...
Chinese medicine

What is Tibetan sound healing?

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Tibetan sound healing is a practice that has been used for centuries in the Himalayan region of Tibet to promote physical and emotional well-being....
Chinese medicine

What are yoni eggs?

Ankha Azzura Stories -
In recent years, a new trend has emerged in the world of wellness and self-care: the use of yoni eggs. Yoni eggs, also known...
Chinese medicine

Qi Gong: Let the energy in your body flow through movements

Ankha Azzura Stories -
In recent years, there has been a growing interest in alternative and complementary health practices. One such practice that has gained significant popularity is...
Chinese medicine

Gua Sha: The Ancient Practice that Promises a Youthful Glow

Ankha Azzura Stories -
Gua Sha is an ancient Chinese healing technique that involves using a smooth, flat tool to scrape the skin in order to stimulate blood...
Explainer

Five elements: Wood, Fire, Earth, Metal, Water

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The five elements refer to the movement of the five substances of wood, fire, earth, metal, and water. The ancient Chinese people believed that...
Traditional Medicine

A short introduction to Chinese Medicine

Ankha Azzura Stories -
From the beginning of human civilization, people across the world have been developing rituals, practices and medicines to improve their personal well-being. Today, many...

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