Claudio Ferrara Archives - Ankha Azzura Magazine

Author: Claudio Ferrara

Author

Claudio Ferrara

Based in London and prone to curious mode when taking in his surroundings and the cultures, Claudio’s fascination of the pluralities of ‘togetherness’ can take form in food, lifestyle, or mindfulness. Thereby still seeking to be more of a student than a teacher in matters of the social-sciences. Claudio graduated from Oxford with a degree in Sociology and Anthropology.

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Metro Munchies: How to Incorporate the Mediterranean Diet into a City lifestyle

In our fast-paced, urbanized world, the Mediterranean diet has gained significant attention as a potential answer for individuals seeking a dietary approach that20 Read more.

Claudio Ferrara

Can hunger make you younger? The research fueling links between longevity and fasting.

A new study from the National Institute of Ageing found that inducing hunger in fruit flies resulted in a slower ageing process. This led researchers to believe20 Read more.

Claudio Ferrara

Author: Claudio Ferrara

Author

Metro Munchies: How to Incorporate the Mediterranean Diet into a City lifestyle

Can hunger make you younger? The research fueling links between longevity and fasting.

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