Mental health

What is EMDR Therapy and how can it help you?

Ever heard of EMDR? No, it's not the latest tech jargon; it's a therapeutic phenomenon—Eye Movement Desensitization and Reprocessing. Buckle up for a deep...

Living through a mental health pandemic: exploring tools and solutions with Dr Hana Patel

Little has been said about the current mental health pandemic we are living through today. In comparison to the panic of years prior, I...

Latest stories