Traditional Medicine

Traditional Medicine

A Trip into Micro-dosing Psychedelics

Ankha Azzura Stories -
In the heart of Amsterdam, a city rich with cultural tapestry, I stumbled upon a hidden gem within the labyrinth of its streets—a concept...
Traditional Medicine

Honey: Natures medicine for wounds, skin and gut health

Ankha Azzura Stories -
The use of honey as a medicine can be traced back eight thousand years and can be seen depicted in Stone Age paintings. Honey...
Traditional Medicine

What is Traditional Korean Medicine

Ankha Azzura Stories -
The principle of Traditional Korean medicine (TKM) is similar to the concept of Yin and Yang, as it aims to balance the body's energy....
Traditional Medicine

Sweat and Steam: The Healing Benefits of Saunas

Ankha Azzura Stories -
Saunas, also known as heat bathing, have been used in various cultures for thousands of years. In fact, it’s origins are believed to have...
Wellness Living

Extreme detoxes: My 21-day Panchakarma experience

Ankha Azzura Stories -
Last night, I stepped out for my first social outing in weeks. As my friends polished off a delectable cheese board and drank the...
Wellness Living

Ayurveda: an introduction to the ancient Indian medical system and why it matters

Ankha Azzura Stories -
The 5000-year-old tradition of Ayurveda is said to be the oldest alternative medical science in the history of medicine. With a unique combination of...
Wellness Living

Maybe you have been meditating wrong – making meditation a nourishing, embodied experience

Ankha Azzura Stories -
Meditation has become a popular practice in recent decades as more people recognize the need for inner peace and healing in our fast-paced world....
Traditional Medicine

An introduction to Energy Healing treatments

Ankha Azzura Stories -
In the world of holistic health and wellbeing lies the secret healing modality known to the all the great healers and gurus of our...
Chinese medicine

What is Tibetan sound healing?

Ankha Azzura Stories -
Tibetan sound healing is a practice that has been used for centuries in the Himalayan region of Tibet to promote physical and emotional well-being....
Chinese medicine

What are yoni eggs?

Ankha Azzura Stories -
In recent years, a new trend has emerged in the world of wellness and self-care: the use of yoni eggs. Yoni eggs, also known...
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