Claudio Ferrara Archives - Ankha Azzura Magazine

Author: Claudio Ferrara

Author

Claudio Ferrara

Based in London and prone to curious mode when taking in his surroundings and the cultures, Claudio’s fascination of the pluralities of ‘togetherness’ can take form in food, lifestyle, or mindfulness. Thereby still seeking to be more of a student than a teacher in matters of the social-sciences. Claudio graduated from Oxford with a degree in Sociology and Anthropology.
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Metro Munchies: How to Incorporate the Mediterranean Diet into a City lifestyle

In our fast-paced, urbanized world, the Mediterranean diet has gained significant attention as a potential answer for individuals seeking a dietary approach that20 Read more.

Claudio Ferrara

Can hunger make you younger? The research fueling links between longevity and fasting.

A new study from the National Institute of Ageing found that inducing hunger in fruit flies resulted in a slower ageing process. This led researchers to believe20 Read more.

Claudio Ferrara

Making the Switch to Sustainable toiletries and bathroom Products

How to Transform Your Home For 2025

The Season of Letting Go: How to embrace traditional Celebrations and Self-care Practices in the Fall

Staying Healthy And Happy On Your Hikes

How to Stay Healthy in a High-Stress Job

Homeopathy: the treatment where your body heals itself

Grounding: How does the earth’s natural electricity improve your well-being?

Top 3 herbal remedies to reduce anxiety in 2024

A Glimpse into the Origins of Tea

New Wellness Programme Captures Mauritius’ Natural Beauty at Heritage Le Telfair

Experience Luxury Wellness this Summer at Celebrity Hotspot, Kenshō Ornos, Mykonos

Accessible Travel Guide for exploring Hawaii’s Islands

10 reasons you should visit Thailand in 2025

Author: Claudio Ferrara

Author

Metro Munchies: How to Incorporate the Mediterranean Diet into a City lifestyle

Can hunger make you younger? The research fueling links between longevity and fasting.

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