Breaking the stigma around Suicide
I was 14 when I lost my father to suicide. It’s a moment that changed everything, though for a long time, I didn’t fully realise how deeply it shaped me. Back20 Read more.
Healing Ways to Set Intentions for the New Year
For me, the true new year begins at the beginning of the astrological year, the Spring; a season to welcome us with the energy of renewal and growth. This is when20 Read more.
Summer Reset: Rejuvenate your mind this summer with Reiki Healing
Summer is a time of vibrancy, warmth, and renewal. As the sun reaches its peak, it brings an abundance of life force energy that invigorates our bodies and minds.20 Read more.
The power of humming by Jasmin Harsono
In our fast-paced world, where stress and anxiety seem to be constant companions, it can be challenging to slow down. Finding simple yet effective ways to promote20 Read more.