ankha azzura contributor

The power of humming by Jasmin Harsono

In our fast-paced world, where stress and anxiety seem to be constant companions, it can be challenging to slow down. Finding simple yet effective...

A Glimpse into the Origins of Tea

The origin of tea can be traced back to China and the mythical sovereign and father of agriculture and herbal medicine, Shennong, 2737 BC....

What is EMDR Therapy and how can it help you?

Ever heard of EMDR? No, it's not the latest tech jargon; it's a therapeutic phenomenon—Eye Movement Desensitization and Reprocessing. Buckle up for a deep...

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