healthy eating Archives - Ankha Azzura Magazine

healthy eating

Nutrition

Mediterranean Diet: Nutritious Summer Recipes

ankhamagazine - August 28, 2024

As summer winds down, it's a perfect time to indulge in some light and refreshing meals. To help you savor the last warm days,...

Nutrition

Summer Travels – 10 tips for Healthy Eating on the Move

ankhamagazine - July 8, 2024

When I think of summer, I think of the sea, adventures, sunshine and road trips. Having said that, there is always a challenge that...

Latest stories

Contributor

The G.R.A.C.E Method: Who needs grace anyway?

Traditional Medicine

News

I went to an Art and Immersive Soundscape in Mayfair, London. Could the Future of Healing Be Through Artistic Expression?

Nutrition

Healthy habits for maintaining energy throughout 2025

Traditional Medicine

Homeopathy: the treatment where your body heals itself

Nutrition

Our top 3 wheat-alternative grains to add to your breakfast

Fitness

Why you should Kickstart Your Fitness Journey in 2025

Contributor

I’m a Private Medical Health Coach. Here’s how I help my patients achieve their goals

Partnered Post

Diversify your Diet: 5 Surprising Non-Dairy Sources of Calcium

Partnered Post

Accessible Travel Guide for exploring Hawaii’s Islands

Partnered Post

10 reasons you should visit Thailand in 2025

Contributor

Making the Switch to Sustainable toiletries and bathroom Products

How to Transform Your Home For 2025

The Season of Letting Go: How to embrace traditional Celebrations and Self-care Practices in the Fall

Staying Healthy And Happy On Your Hikes

How to Stay Healthy in a High-Stress Job

Homeopathy: the treatment where your body heals itself

Top 3 herbal remedies to reduce anxiety in 2024

A Glimpse into the Origins of Tea

A Trip into Micro-dosing Psychedelics

Accessible Travel Guide for exploring Hawaii’s Islands

10 reasons you should visit Thailand in 2025

Former Tennis champion Angelique Kerber hosts an exclusive tennis clinic in the Maldives

Top 5 things to do before moving overseas

healthy eating

Latest stories

The G.R.A.C.E Method: Who needs grace anyway?

Traditional Medicine

I went to an Art and Immersive Soundscape in Mayfair, London. Could the Future of Healing Be Through Artistic Expression?

Healthy habits for maintaining energy throughout 2025

Homeopathy: the treatment where your body heals itself

Our top 3 wheat-alternative grains to add to your breakfast

Why you should Kickstart Your Fitness Journey in 2025

I’m a Private Medical Health Coach. Here’s how I help my patients achieve their goals

Diversify your Diet: 5 Surprising Non-Dairy Sources of Calcium

Accessible Travel Guide for exploring Hawaii’s Islands

10 reasons you should visit Thailand in 2025

Healing Ways to Set Intentions for the New Year

Important Links