italy Archives - Ankha Azzura Magazine

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Retreats

Find Serenity with Villa Oliveto’s Yoga and Gastronomy Retreats, Tuscany

ankhamagazine - April 29, 2024

Are you feeling overwhelmed by everyday life? Located amidst olive groves of Le Marche, Tuscany lies the luxury Estate of Villa Oliveto. Consisting of...

Nutrition

Metro Munchies: How to Incorporate the Mediterranean Diet into a City lifestyle

ankhamagazine - September 26, 2023

In our fast-paced, urbanized world, the Mediterranean diet has gained significant attention as a potential answer for individuals seeking a dietary approach that aligns...

Latest stories

Contributor

Summer Reset: Rejuvenate your mind this summer with Reiki Healing

Traditional Medicine

Lifestyle

How to Stay Healthy in a High-Stress Job

Travel

Travel Friendly Teas: My expert guide to the best teas to boost your wellbeing whilst travelling

Lifestyle

How To Reach Your Full Potential Within Your Career

Health

How to integrate traditional and modern dental practices for long-term sustainable dental health

Mental health

How to build resilience for a stronger, healthier you

Contributor

How to make the most out of your summer holidays by practicing gratitude

Health

5 Fitness tips to jazz up your workout routines this summer

Health

Multivitamins: a healthier life or a multibillion-dollar scam?

Nutrition

Summer Travels – 10 tips for Healthy Eating on the Move

Mental health

Practical steps to beating Anxiety Once and for All