Enaiya launch luxury wellness retreat to help women understand and regain control of their hormones
The Retreat by Enaiya, hosted at award winning boutique hotel, MasQI The Energy House, Sierra de Mariola Natural Park, Banyeres, Spain, 25th-28th April 2024 As ... Read more.
Adaptogens: an introduction to plant remedies for a stress-free life
Stress is the unavoidable bane of modern life. With fast-paced lifestyles, careers and the common challenges we face throughout our lives, keeping our stress ho... Read more.
Cambridge Peanut Allergy Clinic closes to new patients following the release of the worlds first peanut allergy drug
A private pediatric clinic offering Peanut Allergy services in Addenbrooke’s Hospital, Cambridge closes its doors to new patients following the release of Pal... Read more.
Breaking Fast fashion: is cultural sustainability the solution?
Like many people, I love clothes shopping, and I’ve probably purchased more than I need at low prices. It wasn’t until recently that I became aware of how d... Read more.
Bhutan: Pursuit of Happiness and Well Being over Material Wealth
Huddled between the mountainous wonder of Tibet and the great subcontinent of India lays the nation of Bhutan, also known as “Druk Yul”; The Land of The Thu... Read more.
Top 5 Forms of Meditation Around the World
Meditation is a practice that has been embraced by cultures across the globe who take various forms of the spiritual technique to explore the depths of the mind... Read more.
Can hunger make you younger? The research fueling links between longevity and fasting.
A new study from the National Institute of Ageing found that inducing hunger in fruit flies resulted in a slower ageing process. This led researchers to believe... Read more.
Energy boost: Summer harvests to beat the fatigue
Carbohydrates, particularly “complex” carbohydrates like fruits, vegetables, and whole grains, are the best fuel for physical activity. Protein can ... Read more.
It’s all in the Gut: Probiotic Foods to restore your Microbiome
The body contains approximately 40 trillion bacteria cells most of which are found in the gut and small intestines. They are known collectively as the gut ... Read more.
Skin: Eat your way to glowing skin with these seasonal fruit & veg
Summer season fruits for glowing Skin There are many reasons why skin care is essential for your overall health. From boosting your confidence to preventing a f... Read more.
