Dr. Bhavya Byreddy, a recent medical graduate from Prague, brings a passionate dedication to wellness in her contributions to Ankha magazine. Driven by a belief that wellness is deeper than appearances, she desires to enrich lives and environments through conscious lifestyle choices. As a part of Ankha's community of wellness enthusiasts, she shares her expertise, aiming to set readers on transformative paths to well-being.
As a Doctor with a passion for exploring health and wellness, I decided to embark on a journey into the world of intermittent fasting. My initial motivation was... Read more.
In a world where alcohol has long been a social staple, a counter-movement is steadily gaining momentum – the wave of sober curiosity. Sobriety has often ... Read more.
In the heart of Amsterdam, a city rich with cultural tapestry, I stumbled upon a hidden gem within the labyrinth of its streets—a concept that would soon capt... Read more.
Holiday camping site, Quinta do Maral, is a rural campsite set on a property in Marvão, Portugal. Founded by Paula Costa and Nuno Frade, the campsite is a test... Read more.
In recent years, microneedling, a dermatological procedure, has taken the beauty world by storm. This innovative technique, often referred to as dermarolling, i... Read more.
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