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Travel

How Bali earned its reputation as the ultimate wellness destination

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Bali - a shining gem nestled in the heart of the Indonesian Archipelago. Abundant with all the exquisite treasures nature has to offer. Blinding...

Bathing rituals and the restorative effects of water

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Bath or shower? Both have a necessary and hygienic purpose, but there’s an undeniably added sense of indulgence that comes with running a bath.  Of...

Ayurveda: an introduction to the ancient Indian medical system and why it matters

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The 5000-year-old tradition of Ayurveda is said to be the oldest alternative medical science in the history of medicine. With a unique combination of...
Traditional Medicine

An introduction to Energy Healing treatments

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In the world of holistic health and wellbeing lies the secret healing modality known to the all the great healers and gurus of our...
Science & Biotech

New study: How the Lunar cycle impacts your period

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Let’s talk about ancient folklore for a second. For the average linear thinker, there is nothing more woo than the idea of a woman’s...
Traditional Chinese Medicine

What is Tibetan sound healing?

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Tibetan sound healing is a practice that has been used for centuries in the Himalayan region of Tibet to promote physical and emotional well-being....
Traditional Chinese Medicine

What are yoni eggs?

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In recent years, a new trend has emerged in the world of wellness and self-care: the use of yoni eggs. Yoni eggs, also known...
Traditional Chinese Medicine

Qi Gong: Let the energy in your body flow through movements

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In recent years, there has been a growing interest in alternative and complementary health practices. One such practice that has gained significant popularity is...
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Traditional Medicine