ankha azzura magazine

Mental health

How to build resilience for a stronger, healthier you

ankhamagazine -
Learning to adapt and recover from the challenges of daily life is a skill that develops with years of experience. Whether you’re dealing with...
Nutrition

Summer Travels – 10 tips for Healthy Eating on the Move

ankhamagazine -
When I think of summer, I think of the sea, adventures, sunshine and road trips. Having said that, there is always a challenge that...
Nutrition

Where Did I Leave My Keys? Nutrition for Brain Health During Perimenopause.

ankhamagazine -
I am now 44, and yes, feeling extremely lucky to have had the chance to get to this age. I am older, wiser and...

Latest stories

Traditional Medicine

Copyright © 2022 Ankha Global Ltd. All rights reserved. Ankha Azzura is an independant media brand owned by Ankha Global Ltd.

Sign up to our newsletter

Important Links