gut health

Honey: Natures medicine for wounds, skin and gut health

The use of honey as a medicine can be traced back eight thousand years and can be seen depicted in Stone Age paintings. Honey...

Are probiotic supplements the answer to a growing number of IBS sufferers?

There's nothing like a little excessive wind, abdominal cramps and bloating to change the trajectory of your whole day. For the lucky few who...

It’s all in the Gut: Summer Harvest foods for a healthy gut

You can’t enjoy spending time outside this summer if your insides are feeling quite right. Looking after our gut health is fundamental when caring...

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