gut health Archives - Ankha Azzura Magazine

gut health

Traditional Medicine

Honey: Natures medicine for wounds, skin and gut health

ankhamagazine - September 25, 2023

The use of honey as a medicine can be traced back eight thousand years and can be seen depicted in Stone Age paintings. Honey...

Science & Biotech

Are probiotic supplements the answer to a growing number of IBS sufferers?

ankhamagazine - September 7, 2023

There's nothing like a little excessive wind, abdominal cramps and bloating to change the trajectory of your whole day. For the lucky few who...

Healing foods

It’s all in the Gut: Summer Harvest foods for a healthy gut

ankhamagazine - May 24, 2023

You can’t enjoy spending time outside this summer if your insides are feeling quite right. Looking after our gut health is fundamental when caring...

Latest stories

Contributor

The G.R.A.C.E Method: Who needs grace anyway?

Traditional Medicine

News

I went to an Art and Immersive Soundscape in Mayfair, London. Could the Future of Healing Be Through Artistic Expression?

Nutrition

Healthy habits for maintaining energy throughout 2025

Traditional Medicine

Homeopathy: the treatment where your body heals itself

Nutrition

Our top 3 wheat-alternative grains to add to your breakfast

Fitness

Why you should Kickstart Your Fitness Journey in 2025

Contributor

I’m a Private Medical Health Coach. Here’s how I help my patients achieve their goals

Partnered Post

Diversify your Diet: 5 Surprising Non-Dairy Sources of Calcium

Partnered Post

Accessible Travel Guide for exploring Hawaii’s Islands

Partnered Post

10 reasons you should visit Thailand in 2025

Contributor

Making the Switch to Sustainable toiletries and bathroom Products

How to Transform Your Home For 2025

The Season of Letting Go: How to embrace traditional Celebrations and Self-care Practices in the Fall

Staying Healthy And Happy On Your Hikes

How to Stay Healthy in a High-Stress Job

Homeopathy: the treatment where your body heals itself

Top 3 herbal remedies to reduce anxiety in 2024

A Glimpse into the Origins of Tea

A Trip into Micro-dosing Psychedelics

Accessible Travel Guide for exploring Hawaii’s Islands

10 reasons you should visit Thailand in 2025

Former Tennis champion Angelique Kerber hosts an exclusive tennis clinic in the Maldives

Top 5 things to do before moving overseas

gut health

Latest stories

The G.R.A.C.E Method: Who needs grace anyway?

Traditional Medicine

I went to an Art and Immersive Soundscape in Mayfair, London. Could the Future of Healing Be Through Artistic Expression?

Healthy habits for maintaining energy throughout 2025

Homeopathy: the treatment where your body heals itself

Our top 3 wheat-alternative grains to add to your breakfast

Why you should Kickstart Your Fitness Journey in 2025

I’m a Private Medical Health Coach. Here’s how I help my patients achieve their goals

Diversify your Diet: 5 Surprising Non-Dairy Sources of Calcium

Accessible Travel Guide for exploring Hawaii’s Islands

10 reasons you should visit Thailand in 2025

Healing Ways to Set Intentions for the New Year

Important Links