lifestyle

Lifestyle

How to Stay Healthy in a High-Stress Job

ankhamagazine -
In today's fast-paced work environment, high-stress jobs are becoming more commonplace. While these roles can be exciting and rewarding, they also pose significant challenges...
Lifestyle

Rise and Shine: Sleep’s Impact on Healthy Ageing 

ankhamagazine -
Does your sleep pattern look like a dreamy Disney character, falling easily asleep and waking up fresh like a rose to the sounds of...
Trends

I ditched my morning coffee and spent five days drinking AG1. Here’s how it went

ankhamagazine -
Endorsed by Lewis Hamilton and Cindy Crawford, AG1, formerly known as Athletic Greens, has amassed over 500k followers on Instagram, aiming to become the...
Lifestyle

My 24-Hour Fast: A Journey to Health and Wellness

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As a Doctor with a passion for exploring health and wellness, I decided to embark on a journey into the world of intermittent fasting....

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Traditional Medicine

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