mental health pandemic Archives - Ankha Azzura Magazine

mental health pandemic

Mental health

How to Manage your Mental Health as a First-time Parent

ankhamagazine - March 27, 2024

Being a first-time parent can be one of the most challenging experiences in our lifetime - I can completely agree with this, and I...

Mental health

Living through a mental health pandemic: exploring tools and solutions with Dr Hana Patel

ankhamagazine - November 27, 2023

Little has been said about the current mental health pandemic we are living through today. In comparison to the panic of years prior, I...

Latest stories

Contributor

Summer Reset: Rejuvenate your mind this summer with Reiki Healing

Traditional Medicine

Lifestyle

How to Stay Healthy in a High-Stress Job

Travel

Travel Friendly Teas: My expert guide to the best teas to boost your wellbeing whilst travelling

Lifestyle

How To Reach Your Full Potential Within Your Career

Health

How to integrate traditional and modern dental practices for long-term sustainable dental health

Mental health

How to build resilience for a stronger, healthier you

Contributor

How to make the most out of your summer holidays by practicing gratitude

Health

5 Fitness tips to jazz up your workout routines this summer

Health

Multivitamins: a healthier life or a multibillion-dollar scam?

Nutrition

Summer Travels – 10 tips for Healthy Eating on the Move

Mental health

How to Stay Healthy in a High-Stress Job

How To Reach Your Full Potential Within Your Career

Why Mineral Mocktails should be on your dinner party menu this Summer!

7 Practical Ways to transform your health

The power of humming by Jasmin Harsono

A Glimpse into the Origins of Tea

A Trip into Micro-dosing Psychedelics

Honey: Natures medicine for wounds, skin and gut health

What is Traditional Korean Medicine

Summer Reset: Rejuvenate your mind this summer with Reiki Healing

Travel Friendly Teas: My expert guide to the best teas to boost your wellbeing whilst travelling

How to make the most out of your summer holidays by practicing gratitude

The Best Greek Hotels For Summer Holiday Season

mental health pandemic

Latest stories

Summer Reset: Rejuvenate your mind this summer with Reiki Healing

Traditional Medicine

How to Stay Healthy in a High-Stress Job

Travel Friendly Teas: My expert guide to the best teas to boost your wellbeing whilst travelling

How To Reach Your Full Potential Within Your Career

How to integrate traditional and modern dental practices for long-term sustainable dental health

How to build resilience for a stronger, healthier you

How to make the most out of your summer holidays by practicing gratitude

5 Fitness tips to jazz up your workout routines this summer

Multivitamins: a healthier life or a multibillion-dollar scam?

Summer Travels – 10 tips for Healthy Eating on the Move

Practical steps to beating Anxiety Once and for All

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