supplements Archives - Ankha Azzura Magazine

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Trends

I ditched my morning coffee and spent five days drinking AG1. Here’s how it went

ankhamagazine - February 6, 2024

Endorsed by Lewis Hamilton and Cindy Crawford, AG1, formerly known as Athletic Greens, has amassed over 500k followers on Instagram, aiming to become the...

Beauty

Does Biotin really make your hair grow?

ankhamagazine - January 15, 2024

Biotin, also known as vitamin B7, has gained widespread popularity for its potential benefits in promoting healthy hair, skin, and nails. It plays a...

Latest stories

Contributor

Summer Reset: Rejuvenate your mind this summer with Reiki Healing

Traditional Medicine

Lifestyle

How to Stay Healthy in a High-Stress Job

Travel

Travel Friendly Teas: My expert guide to the best teas to boost your wellbeing whilst travelling

Lifestyle

How To Reach Your Full Potential Within Your Career

Health

How to integrate traditional and modern dental practices for long-term sustainable dental health

Mental health

How to build resilience for a stronger, healthier you

Contributor

How to make the most out of your summer holidays by practicing gratitude

Health

5 Fitness tips to jazz up your workout routines this summer

Health

Multivitamins: a healthier life or a multibillion-dollar scam?

Nutrition

Summer Travels – 10 tips for Healthy Eating on the Move

Mental health

Practical steps to beating Anxiety Once and for All