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The top five vegan cities around Europe

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Europe is home to nearly 3 million people who follow a vegan diet as of 2023, and the numbers are increasing rapidly. Cities such...
Sustainable Travel

Sustainable travel: the importance of immersing yourself in local culture

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Sustainable travel initiatives have reached an all time high in recent years. From carbon-neutral flights to green accommodations to hotels migrating over to eco...
Travel

How Bali earned its reputation as the ultimate wellness destination

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Bali - a shining gem nestled in the heart of the Indonesian Archipelago. Abundant with all the exquisite treasures nature has to offer. Blinding...
Travel

NOUS Santorini: Inside the Greek wellness resort offering Vitamin bars, Yoghurt facials and Milkshake hair treatments!

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Santorini, the exotic Greek treasure renowned for its magnificent beaches and crystal-clear waters is one of the most well-known and magnificent getaways in the...

Extreme detoxes: My 21-day Panchakarma experience

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Last night, I stepped out for my first social outing in weeks. As my friends polished off a delectable cheese board and drank the...
Travel

Six ways to take care of your mental health while traveling abroad

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Tears streamed down my sweaty face as I sat on the side of the dusty, sun-scorched road in Puerto Escondido, Mexico. I couldn’t find...
Travel

Coco Palm Dhuni Kolhu: A Model for Sustainability

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Arriving in the Maldives is a surreal experience. Not because of the color of the water or the distinctive cultural influences, which are both...
Travel

Genomic testing now available at top Wellness resort, Chiva-Som, Thailand

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Founded in 1993 by former Deputy Prime Minister of Thailand, Mr.Boonchu Rojanastien, Chiva-Som Hua Hin, is Asia's first luxury health resort. Occupying seven acres...
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