wellness living

How luxury Shifted from Status to Substance

Until recently, luxury was defined by the brands you wear and the logos you wear. The price alone would be enough to signal you...

How to Design Your Home to Improve Your Mental Health

Our homes are more than shelter, our homes shape how we think, sleep, connect, and feel. Thoughtful interior design can lower anxiety, improve sleep...

Stronger not Smaller: A Nutritionist’s Guide to Building Muscle After 30 for Healthy Ageing

How are your new year goals going? For some of my clients, by February those goals have slowly faded, not because they were lacking...

How Hydroponic Grow Kits Are Making Indoor Gardening More Sustainable

Many people are unaware of the new wave of science making indoor gardening more accessible than ever. Introducing Hydroponic grow kits, self-contained systems which...

A Hidden Sanctuary: Wellness Retreats at The Other House, South Kensington

In the heart of London’s elegant South Kensington lies a private haven for modern wellbeing, The Other House. Amid the chaotic London rental market,...

Made with Manners: Redefining Quiet Luxury

Made With Manners is a new fashion label redefining quiet luxury through refined design, Italian craftsmanship and responsible production. At the helm of the...

3 Healthy Non-Alcoholic Mocktail Recipes for Mindful Drinking

We know that December is filled with sparkly lights, Michael Buble’ songs and social gatherings – and we also know that an increased flow...

5 Practical tips for healthy ageing and a longer life

Although getting older is a natural part of life, we can’t seem to help but try and fight it. I know, you get to...

Mauli Rituals 15% Discount on Wellness Products

Muti award-winning Mauli Rituals is a wellness brand driven by the powerful force of ancient wellness principles, family and legacy. The brand was founded...

Taming the Sugar Monster: Enjoy Halloween Without the Crash!

Am I a child? No. Do I still end up eating more sweet treats than I am used to around Halloween? Maybe. You may have...

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