wellness living

News

Airbnb’s Expansion into Wellness bring Spa Treatments and Massages to Your Doorstep

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In recent years, Airbnb has grown beyond its original home-sharing model to become a platform offering a wide range of experiences. One of its...
News

Legendairy Milk launch new herbal wellness products to support women during every stage of motherhood

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Big news for women’s wellness. Legendairy Milk, the brand many moms already trust for lactation support, has launched a full line of women’s health...
Beauty

Rosacea: A Dermatologist’s Guide to Identifying Rosacea on Darker Skin Tones

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Rosacea is a common skin condition that causes flushing or long-term redness on your face. It also may cause enlarged blood vessels and small,...
Nutrition

“My stress did what???” – Chronic Stress Management tips for Better Sleep and Gut Health

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Chronic stress influences various aspects of our lives, including energy levels, digestion, hormones, and even the ageing process. While many of my clients link...
Retreats

5 transformative wellness Retreats for S/S 25

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When city life gets a little overwhelming, we recommend taking a break from the stress by booking yourself into a transformative retreat to cut...
Sustainability

The Battle to Restore Our Oceans & Marine Life

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Billions of pounds of garbage and contaminants flood into our oceans every year. The compiling evidence of trash that washes onshore, sinks to sea...
Real Women, Real Stories

Bye Bye Fibroids: How a fibroid diagnoses led me to embrace a life of Healing and Soft Living

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Four years ago, I was rushed to hospital with excruciating period pain. I was lightheaded, disoriented, and on the verge of passing out. Hours...
Fitness

A Beginner’s Guide to the Gym with Personal Trainer, Danielle Yang Q&A

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I’m sure you’ve noticed the surge of ads offering discounts on gym memberships at the beginning of this year. You may have even taken...
Fitness

I’m a personal trainer and nutritionist and this is how I maintained my weight after losing 8kg

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I’ve always been passionate about food, cooking, and living a healthy lifestyle. I was at the top of my year in food tech at...
Travel

Experience Luxury Wellness this Summer at Celebrity Hotspot, Kenshō Ornos, Mykonos

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From the Zen tradition, Ken means “seeing” and Shō means “nature, essence” and Kenshō is often interpreted as “seeing one’s (true) nature”. Its the...
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