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Taming the Sugar Monster: Enjoy Halloween Without the Crash!

Nutrition Ankha Azzura Team -
Am I a child? No. Do I still end up eating more sweet treats than I am used to...

Brain-Friendly Foods for Back-to-School Season (at Any Age)

Nutrition Ankha Azzura Team -
When I was a teenager, the last two weeks of August were generally spent on a family road trip...

The Last Taste of Summer: 3 smoothies to welcome autumn

Nutrition Ankha Azzura Team -
August is slowly coming to a close, and I find myself personally torn between enjoying this last heatwave and...

The Bright Side: how to make the most of the sunshine without the burn

Lifestyle Ankha Azzura Team -
I absolutely love summer sunlight. The immediate mood boost when you step outside, a warm glow on the skin...

The NADMED Revolution: How Three Female Scientists Are Changing the face of Medical Diagnostics

Science & Biotech Ankha Azzura Team -
In the quiet corridors of the University of Helsinki, a groundbreaking discovery emerged among a team of three passionate...

Evian Resort: Cool-Cationers Connect With water-centric spa getaways in Lake Geneva

Retreats Ankha Azzura Team -
As UK travellers continue to book cooler destination escapes instead of a scorching hot location far from home, the...
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Art-infused holistic wellness resort Tanah Gajah launches a trio of new retreats

Retreats Ankha Azzura Team -
Family-owned, art-infused boutique resort, Tanah Gajah, a Resort by Hadiprana near Ubud, Bali has launched a trio of new holistic wellness...

Top UK Biohacker Tim Gray shares his Top 5 Travel Biohacks for the Summer

Lifestyle Tim Gray and Lautaro Barberis -
Whether you're jetting off to a sun-drenched beach or exploring a buzzing city this summer, travel can take a...

Summer 2025 Wellness Essentials Guide

Shop Oliwia Kilon -
Summer is here, and so is the season of long weekends, sun-drenched holidays, and laid-back gatherings. For the wellness-minded...

Dharana at Shillim wellbeing retreat, India Review

Retreats Rosie Underwood -
Rosie Underwood explores the magic of ancient wisdom in modern times, amongst the Sahyadri Mountains. As I lie in the...

Shedding Light on Red Light Therapy: A Skin Care Revolution for Millennials

Beauty Lautaro Barberis -
In the 1980's, NASA scientists were experimenting with red and blue LED lights to mimic potato photosynthesis in space....

Introducing GreenCore: A Revolutionary Tree-Free Feminine Care Line

News Oliwia Kilon -
In an exciting move for sustainable personal care, GreenCore Solutions has introduced its new FemCare UltraThin line, a bold...
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