Author: Ruchi Bhuwania Lohia BSc(hons), DipION, mBANT, rCNHC

Author

  • Ruchi is a Registered Nutritional Therapist and Health Coach based in London. She is a member of BANT and CNHC and obtained her nutritional therapy qualification from the renowned Institute for Optimum Nutrition in London. Ruchi is the founder of Wellness with Ruchi (www.wellnesswithruchi.com), offering personalised nutritional therapy and lifestyle programmes, as well as nutrition talks and workshops, to local communities and corporates both online and in-person. Her private practice reaches a global audience through online consultations. Since 2023, she has been on a mission to promote nutrition and wellness as a continuous lifestyle choice by helping individuals reclaim their mental and physical well-being, enabling them to live vibrant and fulfilling lives. Originally from India, she has lived in the UK for 24 years.

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