, Author at Ankha Azzura Magazine

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Sandra Benn shares her passion for tea and its culture, lifestyle, travel, and health benefits in her Ankha Azzura column. She qualified as a Tea Champion with the UK Tea Academy in 2020. Her online shop, Chiya & Chai, offers a collection of loose leaf tea and accessories and she also hosts private tea tastings online and in-person. Follow me @chiyaandchai on Facebook & Instagram

How Sleep Impacts Your Mental Well-Being

The Silent Weight: How Everyday Stress Impacts Your Body and Mind. And What to Do About It.

Making the Switch to Sustainable toiletries and bathroom Products

How to Transform Your Home For 2025

The Season of Letting Go: How to embrace traditional Celebrations and Self-care Practices in the Fall

Homeopathy: the treatment where your body heals itself

Grounding: How does the earth’s natural electricity improve your well-being?

Top 3 herbal remedies to reduce anxiety in 2024

A Glimpse into the Origins of Tea

New Wellness Programme Captures Mauritius’ Natural Beauty at Heritage Le Telfair

Experience Luxury Wellness this Summer at Celebrity Hotspot, Kenshō Ornos, Mykonos

Accessible Travel Guide for exploring Hawaii’s Islands

10 reasons you should visit Thailand in 2025

Sandra Benn

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