Five zero-waste food hacks sure to elevate your daily routine

The pursuit of a sustainable living has been at the forefront of our minds at Ankha. As we learn how to adapt to an ever-changing environment, one the ways we found we can all contribute collectively is by reducing waste and making the most of what we have. One area where we can significantly contribute to this goal is in the kitchen. Beyond the obvious benefits of composting, there are several ingenious ways to repurpose kitchen scraps to create delicious and resourceful alternatives. In this article, we’ll explore five innovative uses for everyday kitchen scraps, from coffee grounds to citrus peels, that will not only reduce waste but also enhance your culinary adventures.

Credit: Claudio Ferrrara photos

Coffee Grounds for Compost
Starting your day with a cup of coffee is a ritual for many of us. But what happens to those used coffee grounds? Instead of discarding them, you can turn them into a valuable resource for your garden by incorporating them into your compost pile. Coffee grounds are a rich source of nitrogen, which is an essential nutrient for plant growth.

To repurpose coffee grounds for compost effectively:

Collect your used coffee grounds daily in a container and mix them with other compostable materials like vegetable scraps, eggshells, and yard waste. Balance the nitrogen-rich coffee grounds with carbon-rich materials like dried leaves or straw to achieve a well-balanced compost pile. Turn the compost regularly to aerate it and speed up the decomposition process. In a few months, you’ll have nutrient-rich compost to enrich your garden soil and help your plants thrive.

Credit: Claudio Ferrrara photos

Onion and Garlic Peels for Homemade CondimentsOnion and garlic are kitchen staples, and their peels often end up in the trash. However, these seemingly unremarkable scraps can be transformed into flavorful homemade condiments. Here’s how:

Save your onion and garlic peels in an airtight container in the freezer. Once you have a sufficient amount, roast them in the oven until they turn golden brown. Grind the roasted peels into a fine powder using a spice grinder or mortar and pestle. Mix the resulting powder with salt, pepper, and other herbs and spices to create a unique and savory seasoning blend. Use this homemade condiment to add depth and flavor to your dishes, from soups and stews to grilled vegetables and meats. You’ll not only elevate your culinary creations but also reduce waste.

Credit: Claudio Ferrrara photos

Storing Spring Onions for Extended FreshnessSpring onions are a versatile and flavorful ingredient that can be used in a variety of dishes. However, they tend to wilt and lose their freshness quickly. To extend their shelf life and reduce waste, try this simple method:

After buying fresh spring onions, rinse them thoroughly and pat them dry. Trim off the roots and any damaged or wilted leaves. Place the spring onions in a glass or jar with about an inch of water and cover the jar with a plastic bag, securing it around the rim with a rubber band. Store the jar in the refrigerator and change the water every few days to keep the spring onions fresh.

This method will help your spring onions stay crisp and vibrant for an extended period, ensuring you have a readily available ingredient for your favorite recipes.

Candied orange peel, cut into sticks

Candied Citrus Peels as Sweet TreatsDon’t let those citrus peels go to waste! Instead of tossing them in the compost bin, you can transform them into delightful candied citrus peels. These sweet treats can be used as a garnish for desserts, added to baked goods, or enjoyed on their own. Here’s how to make them:

Save citrus peels from oranges, lemons, or grapefruits and cut the peels into thin strips, removing any excess pith. Blanch the peels in boiling water three times to remove bitterness. Create a simple syrup by combining equal parts water and sugar in a saucepan. Add the blanched peels to the syrup. Simmer the peels in the syrup until they become translucent and the syrup thickens. Remove the candied peels from the syrup and let them cool on a wire rack. Once they’re dry, toss them in granulated sugar to coat and prevent sticking. Store the candied citrus peels in an airtight container for up to several months.

These homemade treats are not only a delicious way to reduce kitchen waste but also a delightful addition to your culinary repertoire.

Credit: Pexels

Fruit-Infused Water for Refreshment
Are you tired of plain water but want to stay hydrated without reaching for sugary drinks? Fruit-infused water is the answer. Instead of throwing away fruit scraps and peels, you can use them to infuse your water with natural flavors and a hint of sweetness.

Here’s how to make fruit-infused water:

Collect fruit scraps, such as apple cores, citrus peels, or berry stems and place the scraps in a pitcher of water. Add fresh herbs like mint or basil for an extra burst of flavor. Let the mixture sit in the refrigerator for a few hours or overnight to allow the flavors to meld. Strain the water before serving, or enjoy it with the fruit and herbs for added visual appeal.

This refreshing drink is not only a great way to stay hydrated but also a creative and sustainable way to use kitchen scraps that might otherwise end up in the trash.

Incorporating these five creative ways to repurpose kitchen scraps into your daily routine not only reduces waste but also adds depth and flavor to your kitchen. From composting coffee grounds to creating homemade condiments from onion and garlic peels, you have the power to transform seemingly ordinary scraps into extraordinary resources. By adopting these sustainable practices, you can take meaningful steps towards a more eco-conscious and flavorful kitchen

Written by

  • Lisa Hanley

    Lisa Hanley is both the Founder and Editor of Ankha Azzura Magazine, a media platform that blends her passion in wellness, science, and holistic living. Having spent over a decade working in media, beginning with local radio and print and later transitioning to producing and luxury travel writing, Lisa established Ankha Global in 2022. She attended three universities in the UK to study Journalism and Media studies and currently resides in London with her partner.

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