Hunting for the latest in Wellness? Here are the top 10 Wellness Trends to Look Out for in 2024
Are you always on the hunt for wellness trends that will boost your positive thinking and combine mental and physical health? Then you are in the right place! I... Read more.
Living through a mental health pandemic: exploring tools and solutions with Dr Hana Patel
Little has been said about the current mental health pandemic we are living through today. In comparison to the panic of years prior, I don’t see the worl... Read more.
Exploring the tradition of Fasting and its Evolution into Modern Medicine
Fasting is an ancient practice, deeply rooted in spirituality, health and religion. It involves refraining from food and sometimes water for a specific period o... Read more.
Pioneering the Future of Wellness: Singapore Unveils World’s First Longevity Clinic
In a groundbreaking leap towards a healthier, more vibrant future, Singapore proudly introduces the world’s inaugural Healthy Longevity Clinic in partners... Read more.
Experience a new Carbon-Neutral Wellness retreat in Turkey with a peaceful Turkish Hammam
A Carbon-neutral winter wellness retreat, where indulgent wellness treatments few can rival comes with the promise of a ‘reviving’ Turkish hammam ex... Read more.
Terra Preta: could the ancient black earth of the Amazon help to mitigate climate change?
Imagine soil so fertile it transforms a seemingly barren landscape into lush, productive farmland. This soil isn’t a product of modern agricultural scienc... Read more.
Five zero-waste food hacks sure to elevate your daily routine
The pursuit of a sustainable living has been at the forefront of our minds at Ankha. As we learn how to adapt to an ever-changing environment, one the ways we f... Read more.
Are probiotic supplements the answer to a growing number of IBS sufferers?
There’s nothing like a little excessive wind, abdominal cramps and bloating to change the trajectory of your whole day. For the lucky few who may not reco... Read more.
South Asian Natural skin care secrets: Multani mitti & Haldi Face Masks
South Asian facial masks are one of the rare treasures of natural skincare treatments rooted in tradition. Using only natural ingredients, the skincare masks ha... Read more.
Sustainable travel: the importance of immersing yourself in local culture
Sustainable travel initiatives have reached an all time high in recent years. From carbon-neutral flights to green accommodations to hotels migrating over to ec... Read more.
