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‘Touch the Grass’: Could the earth’s natural electricity improve your wellbeing?

Have you ever gone for a walk in nature and instantly felt more refreshed? Or it could be that you’ve gone for a swim...

Making the Switch to Sustainable toiletries and bathroom Products

Many of our go-to bathroom products are not sustainable. From single-use cotton pads to plastic-wrapped shower gels, everyday items we use can unfortunately harm...

The luxury resorts now accepting BITCOIN & digital payment tokens

As we swiftly move into the future of digital payment systems, luxury hotel groups are leading the way into a new era. In a...

Top 5 things to do before moving overseas

Moving overseas is an exciting adventure, but it comes with its fair share of challenges. Whether you’re pursuing a dream job, seeking a new...

Birth Control: Understanding Natural Contraceptives and Their Effectiveness

Birth control is a divisive topic, fraught with unspoken depression, mood changes, and more. Access to birth control has also become more restricted in...

Does overeating high-calorie food as a teenager impact our health outcomes as adults?

Does overeating high calorie food as a teenager impact the food choices we make as adults? New study will examine whether teens are more vulnerable...

How to Transform Your Home For 2025

It is important to take pride and joy in your home, and this means that you need to focus on some of the leading...

The Season of Letting Go: How to embrace traditional Celebrations and Self-care Practices in the Fall

As the vibrant hues of summer fade and the air turns crisp, autumn brings a time for reflection, preparation, and transformation. It's a time...

Scaling New Heights: How Change Fuels Business Growth and Success

We are all well aware of the rapidly evolving business world. Change is not only inevitable, it is a necessity. It can introduce new...

Vitamins and Minerals for Beauty & Skin Health: Sorting fact from fiction with Dr Carrie Ruxton

The rise of social media marketing has led to many influencers promoting skincare and beauty products without sufficient evidence to support their health benefits....

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