ankhamagazine

Colibri Festival: 12 Principles for Co-Creating Heaven on Earth

In a world aching for deeper connection, inner healing, and collective awakening, Colibri Festival emerges as a sacred space amongst the chaos. A gathering...

Pilates Takes China by Storm: How This Fitness Trend Became a Lifestyle Movement

In recent years, Pilates has transformed into one of China's fastest-growing fitness trends. What began as a rehabilitation method for dancers has evolved into...

Unplug to Recharge: The Rise of Digital Detox Retreats in Wellness Travel

In today's fast-paced, tech-driven society, disconnecting from the digital world is becoming increasingly important. The rise of digital detox retreats reflects a growing desire...

Airbnb’s Expansion into Wellness bring Spa Treatments and Massages to Your Doorstep

In recent years, Airbnb has grown beyond its original home-sharing model to become a platform offering a wide range of experiences. One of its...

Legendairy Milk launch new herbal wellness products to support women during every stage of motherhood

Big news for women’s wellness. Legendairy Milk, the brand many moms already trust for lactation support, has launched a full line of women’s health...

Apple Music launches Sound therapy to promote better sleep and relaxation

Apple Music is joining forces with Universal Music Group (UMG) to introduce Sound Therapy, an innovative audio wellness collection designed to help listeners attain clearer focus, deeper relaxation,...

How Sleep Impacts Your Mental Well-Being

This year, during Mental Health Awareness Week - 12 to 18 May 2025 - let’s take a closer look at something that plays a very...

Rosacea: A Dermatologist’s Guide to Identifying Rosacea on Darker Skin Tones

Rosacea is a common skin condition that causes flushing or long-term redness on your face. It also may cause enlarged blood vessels and small,...

Breaking the stigma around Suicide

I was 14 when I lost my father to suicide. It’s a moment that changed everything, though for a long time, I didn’t fully...

The Silent Weight: How Everyday Stress Impacts Your Body and Mind. And What to Do About It.

We live in a world that moves fast, too fast sometimes. Between deadlines, chores, responsibilities, and even the phone notifications, stress can become such...

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