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Early Intervention Can Save Lives: A Reminder During Eating Disorders Awareness Week

Approximately 1.25 million people suffer from eating disorders (eds) in the UK. According to Beat Eating Disorders, eating disorders “include bulimia, binge eating disorder,...

The Sharing Circle: Women’s Birth Control Stories

I stood there in front of the sexual health clinic, having swallowed two Ibuprofens, and holding my boyfriend’s hand. Crying children in strollers had...

A Glimpse into the Origins of Tea

The origin of tea can be traced back to China and the mythical sovereign and father of agriculture and herbal medicine, Shennong, 2737 BC....

The restaurant of mistaken orders, Tokyo

Let’s say you and your friends have taken the time to get together and go out for a meal. You sit waiting for everything...

Cécred: Beyoncé’s New Haircare line fuses probiotic ingredients with advanced technology

Beyonce’s eagerly anticipated beauty line, Cécred has officially launched after years of teasers and anticipation. The aptly named brand, Cécred merges her name, Beyoncé...

Marleybones: A Pet Food Brand Moving Up the in Charts for Its Delicious and Nutritious Meals

The once subscription-only pet food brand Marleybones, has made it to the shelves of popular supermarkets, including Waitrose and Whole Foods. The gourmet range...

What is EMDR Therapy and how can it help you?

Ever heard of EMDR? No, it's not the latest tech jargon; it's a therapeutic phenomenon—Eye Movement Desensitization and Reprocessing. Buckle up for a deep...

Amilla Maldives Retreat Welcomes a Transformational Breath Facilitator, Yoga Instructor and Energy Healer for February 2024

This February, Amilla Maldives is set to welcome holistic wellness practitioner, Dr Fabio Massimo Paciucci, for a one-month restorative wellness residency. Located in the tranquil Javvu...

I tried the vegan skincare brand RINGANA for the past week. Here is my honest review

RINGANA is an Austrian-born skincare brand producing fresh, natural, vegan skincare products, supplements and most recently, natural energy drinks. Containing natural substances, active ingredients...

How One Small Change Can Make a Big Difference to your Health

You know how it goes. January comes around, and we commit to getting fit, changing our diets or losing weight, right in time for...

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