ankhamagazine

Retreats

Revel: Find Serenity with Oliveto’s Luxury Retreats in Le Marche, Italy

Ankha Azzura Team -
Are you feeling overwhelmed by everyday life? Located amidst the vineyards and olive trees of Le Marche, Italy - sometimes referred to as the English...
Lifestyle

The power of humming by Jasmin Harsono

Ankha Azzura Team -
In our fast-paced world, where stress and anxiety seem to be constant companions, it can be challenging to slow down. Finding simple yet effective...
Retreats

Top 3 Mens Retreats for 2024

Ankha Azzura Team -
When it comes to wellness, one thing we never discuss is the need for men to feel seen and heard. We often coin the...
News

PAPATUI – Dwayne ‘The Rock’ Johnson’s debut new wellness product for men

Ankha Azzura Team -
"Can you smell what the Rock is cooking?" No? Well, I hope this line did exactly what is was meant to do - catapult...
Mental Health

Do You Need a Digital Detox? Here’s Everything You Need to Know About Dopamine Fasting

Ankha Azzura Team -
Have you ever felt like turning your phone off and simply wallowing in your own silence? It is quite rare to find a moment...
Mental Health

De-stress and reduce anxiety with Cold Water therapy

Ankha Azzura Team -
The popularity of cold water therapy has increased largely in recent years. Cold water immersion involves either full or partial immersion into cold water...
News

Discover the Healing Power of Sound Immersion with new Wellness Start-up, Feels Space

Ankha Azzura Team -
The search for serenity and inner peace has become essential in a world that can be so loud, but new wellness start-up Feels Space...
Health

Why this US-Based Gynaecologist Says ‘No’ to Prescribing the Birth Control Pill

Ankha Azzura Team -
Over 19 million women are unable to obtain access to a full range of publicly funded birth control methods leading them to live in...
Mental Health

How to Manage your Mental Health as a First-time Parent

Ankha Azzura Team -
Being a first-time parent can be one of the most challenging experiences in our lifetime - I can completely agree with this, and I...
Health

Beyond the Pill: How Science is Shaping the Future of Contraception

Ankha Azzura Team -
In 1960, the first oral contraceptive was released. What we refer to as ‘The Pill’ became accessible to the general public, and before you...
1...131415...21Page 14 of 21

Latest stories

Traditional Medicine