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Nutrition

Summer Sizzle: How to Beat the Heat and Maintain a Healthy Diet

Ankha Azzura Team -
I am very hopeful that at some point, the season of sun-kissed days and balmy evenings will reach us. This article, a piece I...
Lifestyle

Eco-Anxiety: Is Gen Z Afraid to Have Children Because of Climate Change?

Ankha Azzura Team -
We witness climate change statistics in every TV commercial, every textbook, every school lesson, but just how much are we supposed to worry? According...
Traditional Medicine

Top 3 herbal remedies to reduce anxiety in 2024

Ankha Azzura Team -
Anxiety, stress and sleepless nights are all too familiar in this world of overconsumption and trivia. As a recovering overthinker and I use the...
News

The Offline Club: Amsterdam’s viral digital detox hangout

Ankha Azzura Team -
Can you remember the last time you just hung out with a group of friends without the distraction of your smartphone? Think about it, how...
Travel

The Ultimate Fitness and Recovery Hotel: SIRO One Za’abeel Opens in Dubai

Ankha Azzura Team -
Renowned for its trailblazing approach to luxury hospitality, SIRO One Za’abeel is offering a paradigm-shifting guest experience focused on fitness and recovery. Seamlessly integrating...
Retreats

Chiva-Som Hua Hin comes to Europe with duo of exclusive five-night retreats at Weissenhaus, Germany

Ankha Azzura Team -
Transformative wellness destination Chiva-Som Hua Hin, Thailand, is set to bring a wellbeing premiere to the shores of the Baltic Sea with its first...
Retreats

Earth Play Retreats

Ankha Azzura Team -
Located in tropical Puerto Rico, the 3 to 5-night Earth Play retreat encompasses everything vital to an adventurous soul. From exploring limestone crags to...
Retreats

Revel: Find Serenity with Oliveto’s Luxury Retreats in Le Marche, Italy

Ankha Azzura Team -
Are you feeling overwhelmed by everyday life? Located amidst the vineyards and olive trees of Le Marche, Italy - sometimes referred to as the English...
Lifestyle

The power of humming by Jasmin Harsono

Ankha Azzura Team -
In our fast-paced world, where stress and anxiety seem to be constant companions, it can be challenging to slow down. Finding simple yet effective...
Retreats

Top 3 Mens Retreats for 2024

Ankha Azzura Team -
When it comes to wellness, one thing we never discuss is the need for men to feel seen and heard. We often coin the...
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Traditional Medicine