ankhamagazine

New Research reveals link between Eczema and Mental Health Symptoms

Over 31 million Americans live with eczema - a chronic skin disease without a known cause or cure. Research has already shown that eczema...

Five Top Tips for Summer Ready Skin

Is your skin summer-ready? The harsh winter climate, environmental changes, and increased use of our heating at home can play havoc on your skin,...

Signs your Job is Harming your Mental Health

Do you feel as though you are dealing with constant anxiety and stress in the workplace? If so, then I would suggest this isn’t...

Summer Sizzle: How to Beat the Heat and Maintain a Healthy Diet

I am very hopeful that at some point, the season of sun-kissed days and balmy evenings will reach us. This article, a piece I...

Eco-Anxiety: Is Gen Z Afraid to Have Children Because of Climate Change?

We witness climate change statistics in every TV commercial, every textbook, every school lesson, but just how much are we supposed to worry? According...

Top 3 herbal remedies to reduce anxiety in 2024

Anxiety, stress and sleepless nights are all too familiar in this world of overconsumption and trivia. As a recovering overthinker and I use the...

The Offline Club: Amsterdam’s viral digital detox hangout

Can you remember the last time you just hung out with a group of friends without the distraction of your smartphone? Think about it, how...

The Ultimate Fitness and Recovery Hotel: SIRO One Za’abeel Opens in Dubai

Renowned for its trailblazing approach to luxury hospitality, SIRO One Za’abeel is offering a paradigm-shifting guest experience focused on fitness and recovery. Seamlessly integrating...

Chiva-Som Hua Hin comes to Europe with duo of exclusive five-night retreats at Weissenhaus, Germany

Transformative wellness destination Chiva-Som Hua Hin, Thailand, is set to bring a wellbeing premiere to the shores of the Baltic Sea with its first...

Earth Play Retreats

Located in tropical Puerto Rico, the 3 to 5-night Earth Play retreat encompasses everything vital to an adventurous soul. From exploring limestone crags to...

Latest stories

Traditional Medicine