ayurveda

Lifestyle

Ayurveda’s Hidden Treasures: Oil Pulling’s Remarkable Benefits Beyond Oral Hygeine

Ankha Azzura Stories -
Oil pulling is an ancient ayurvedic practice that has been taking place for over five thousand years, it involves taking a mouthful of edible...
Wellness Living

Extreme detoxes: My 21-day Panchakarma experience

Ankha Azzura Stories -
Last night, I stepped out for my first social outing in weeks. As my friends polished off a delectable cheese board and drank the...
Wellness Living

Ayurveda: an introduction to the ancient Indian medical system and why it matters

Ankha Azzura Stories -
The 5000-year-old tradition of Ayurveda is said to be the oldest alternative medical science in the history of medicine. With a unique combination of...

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Traditional Medicine

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