meditation

Jeff Coby: An NBA Star’s Journey to Mindfulness and Meditation

Set in a private garden in Notting Hill on a hot summer day in London, I found myself immersed in a conversation about mindfulness,...

Revel: Find Serenity with Oliveto’s Luxury Retreats in Le Marche, Italy

Are you feeling overwhelmed by everyday life? Located amidst the vineyards and olive trees of Le Marche, Italy - sometimes referred to as the English...

Top 5 Forms of Meditation Around the World

Meditation is a practice that has been embraced by cultures across the globe who take various forms of the spiritual technique to explore the...

Maybe you have been meditating wrong – making meditation a nourishing, embodied experience

Meditation has become a popular practice in recent decades as more people recognize the need for inner peace and healing in our fast-paced world....

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Traditional Medicine

Ankha Azzura Magazine
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