meditation Archives - Ankha Azzura Magazine

meditation

Retreats

Find Serenity with Villa Oliveto’s Yoga and Gastronomy Retreats, Tuscany

ankhamagazine - April 29, 2024

Are you feeling overwhelmed by everyday life? Located amidst olive groves of Le Marche, Tuscany lies the luxury Estate of Villa Oliveto. Consisting of...

Travel

Top 5 Forms of Meditation Around the World

ankhamagazine - August 17, 2023

Meditation is a practice that has been embraced by cultures across the globe who take various forms of the spiritual technique to explore the...

Maybe you have been meditating wrong – making meditation a nourishing, embodied experience

ankhamagazine - May 16, 2023

Meditation has become a popular practice in recent decades as more people recognize the need for inner peace and healing in our fast-paced world....

Latest stories

Contributor

Summer Reset: Rejuvenate your mind this summer with Reiki Healing

Traditional Medicine

Lifestyle

How to Stay Healthy in a High-Stress Job

Travel

Travel Friendly Teas: My expert guide to the best teas to boost your wellbeing whilst travelling

Lifestyle

How To Reach Your Full Potential Within Your Career

Health

How to integrate traditional and modern dental practices for long-term sustainable dental health

Mental health

How to build resilience for a stronger, healthier you

Contributor

How to make the most out of your summer holidays by practicing gratitude

Health

5 Fitness tips to jazz up your workout routines this summer

Health

Multivitamins: a healthier life or a multibillion-dollar scam?

Nutrition

Summer Travels – 10 tips for Healthy Eating on the Move

Mental health

How to Stay Healthy in a High-Stress Job

How To Reach Your Full Potential Within Your Career

Why Mineral Mocktails should be on your dinner party menu this Summer!

7 Practical Ways to transform your health

The power of humming by Jasmin Harsono

A Glimpse into the Origins of Tea

A Trip into Micro-dosing Psychedelics

Honey: Natures medicine for wounds, skin and gut health

What is Traditional Korean Medicine

Summer Reset: Rejuvenate your mind this summer with Reiki Healing

Travel Friendly Teas: My expert guide to the best teas to boost your wellbeing whilst travelling

How to make the most out of your summer holidays by practicing gratitude

The Best Greek Hotels For Summer Holiday Season

meditation

Latest stories

Summer Reset: Rejuvenate your mind this summer with Reiki Healing

Traditional Medicine

How to Stay Healthy in a High-Stress Job

Travel Friendly Teas: My expert guide to the best teas to boost your wellbeing whilst travelling

How To Reach Your Full Potential Within Your Career

How to integrate traditional and modern dental practices for long-term sustainable dental health

How to build resilience for a stronger, healthier you

How to make the most out of your summer holidays by practicing gratitude

5 Fitness tips to jazz up your workout routines this summer

Multivitamins: a healthier life or a multibillion-dollar scam?

Summer Travels – 10 tips for Healthy Eating on the Move

Practical steps to beating Anxiety Once and for All

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