meditation

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Jeff Coby: An NBA Star’s Journey to Mindfulness and Meditation

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Set in a private garden in Notting Hill on a hot summer day in London, I found myself immersed in a conversation about mindfulness,...
Retreats

Revel: Find Serenity with Oliveto’s Luxury Retreats in Le Marche, Italy

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Are you feeling overwhelmed by everyday life? Located amidst the vineyards and olive trees of Le Marche, Italy - sometimes referred to as the English...
Travel

Top 5 Forms of Meditation Around the World

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Meditation is a practice that has been embraced by cultures across the globe who take various forms of the spiritual technique to explore the...

Maybe you have been meditating wrong – making meditation a nourishing, embodied experience

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Meditation has become a popular practice in recent decades as more people recognize the need for inner peace and healing in our fast-paced world....

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Traditional Medicine

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