periods Archives - Ankha Azzura Magazine

periods

Lifestyle

Menstrual Products: A Guide to Eco-Friendly and Non-Toxic Alternatives

ankhamagazine - March 11, 2024

If you're tired of the environmental toll and potential health hazards posed by traditional menstrual products, you're not alone. The average woman navigates through...

Lifestyle

The Sharing Circle: Women’s Birth Control Stories

ankhamagazine - March 4, 2024

I stood there in front of the sexual health clinic, having swallowed two Ibuprofens, and holding my boyfriend’s hand. Crying children in strollers had...

Latest stories

Contributor

Summer Reset: Rejuvenate your mind this summer with Reiki Healing

Traditional Medicine

Lifestyle

How to Stay Healthy in a High-Stress Job

Travel

Travel Friendly Teas: My expert guide to the best teas to boost your wellbeing whilst travelling

Lifestyle

How To Reach Your Full Potential Within Your Career

Health

How to integrate traditional and modern dental practices for long-term sustainable dental health

Mental health

How to build resilience for a stronger, healthier you

Contributor

How to make the most out of your summer holidays by practicing gratitude

Health

5 Fitness tips to jazz up your workout routines this summer

Health

Multivitamins: a healthier life or a multibillion-dollar scam?

Nutrition

Summer Travels – 10 tips for Healthy Eating on the Move

Mental health

Practical steps to beating Anxiety Once and for All