Retreat in the Arctic Bath Hotel in the Swedish Lapland

Nestled in the forested Swedish landscape, surrounded by wilderness, snow and utter calm, is the Arctic Bath Hotel. Along the Lule River, cabins offer...

Sweat and Steam: The Healing Benefits of Saunas

Saunas, also known as heat bathing, have been used in various cultures for thousands of years. In fact, it’s origins are believed to have...

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Traditional Medicine