traditional medicine

Ayurveda’s Hidden Treasures: Oil Pulling’s Remarkable Benefits Beyond Oral Hygiene

Oil pulling is an ancient ayurvedic practice that has been taking place for over five thousand years, it involves taking a mouthful of edible...

Introducing Quinta do Maral: A Naturist Haven in Portugal

Holiday camping site, Quinta do Maral, is a rural campsite set on a property in Marvão, Portugal. Founded by Paula Costa and Nuno Frade,...

The Healing power of Bees, natures unlikely healer

Honey Bees are actually considered for their powerful form of healing therapy by many people around the world. This type of therapy is referred...

Honey: Natures medicine for wounds, skin and gut health

The use of honey as a medicine can be traced back eight thousand years and can be seen depicted in Stone Age paintings. Honey...

What is Traditional Korean Medicine

The principle of Traditional Korean medicine (TKM) is similar to the concept of Yin and Yang, as it aims to balance the body's energy....

Top 5 Forms of Meditation Around the World

Meditation is a practice that has been embraced by cultures across the globe who take various forms of the spiritual technique to explore the...

Sweat and Steam: The Healing Benefits of Saunas

Saunas, also known as heat bathing, have been used in various cultures for thousands of years. In fact, it’s origins are believed to have...

Extreme detoxes: My 21-day Panchakarma experience

Last night, I stepped out for my first social outing in weeks. As my friends polished off a delectable cheese board and drank the...

An introduction to Energy Healing treatments

In the world of holistic health and wellbeing lies the secret healing modality known to the all the great healers and gurus of our...

What is Tibetan sound healing?

Tibetan sound healing is a practice that has been used for centuries in the Himalayan region of Tibet to promote physical and emotional well-being....

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Traditional Medicine