traditional medicine

Exploring the tradition of Fasting and its Evolution into Modern Medicine

Fasting is an ancient practice, deeply rooted in spirituality, health and religion. It involves refraining from food and sometimes water for a specific period...

Could ancient Peruvian crops hold the key to developing new treatments for type 2 diabetes?

What if nutritious food was also tasty, accessible, ethically sourced and a potential tool for the treatment of non-communicable diseases such as type 2...

A Trip into Micro-dosing Psychedelics

In the heart of Amsterdam, a city rich with cultural tapestry, I stumbled upon a hidden gem within the labyrinth of its streets—a concept...

Ayurveda’s Hidden Treasures: Oil Pulling’s Remarkable Benefits Beyond Oral Hygeine

Oil pulling is an ancient ayurvedic practice that has been taking place for over five thousand years, it involves taking a mouthful of edible...

Introducing Quinta do Maral: A Naturist Haven in Portugal

Holiday camping site, Quinta do Maral, is a rural campsite set on a property in Marvão, Portugal. Founded by Paula Costa and Nuno Frade,...

The Healing power of Bees, natures unlikely healer

Honey Bees are actually considered for their powerful form of healing therapy by many people around the world. This type of therapy is referred...

Honey: Natures medicine for wounds, skin and gut health

The use of honey as a medicine can be traced back eight thousand years and can be seen depicted in Stone Age paintings. Honey...

What is Traditional Korean Medicine

The principle of Traditional Korean medicine (TKM) is similar to the concept of Yin and Yang, as it aims to balance the body's energy....

Top 5 Forms of Meditation Around the World

Meditation is a practice that has been embraced by cultures across the globe who take various forms of the spiritual technique to explore the...

Sweat and Steam: The Healing Benefits of Saunas

Saunas, also known as heat bathing, have been used in various cultures for thousands of years. In fact, it’s origins are believed to have...

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Traditional Medicine