traditional medicine

Spring Sniffles Anyone? Diet and Lifestyle tips to support your body during allergy season

Spring is finally here, which means the sun is shining, the weather is warming up and the flowers are blooming. We are embracing the...

I went to an Art and Immersive Soundscape in Mayfair, London. Here is my honest review

Amongst an intimate setting of a dozen perfect strangers, I found myself sitting on the floor of 54th the Gallery Mayfair, being bathed in...

How Royal jelly and propolis can benefit your health and wellness

Did you know that bees produce substances other than honey that are beneficial to human health? That’s right, honey is not the only thing...

Top 3 herbal remedies to reduce anxiety in 2024

Anxiety, stress and sleepless nights are all too familiar in this world of overconsumption and trivia. As a recovering overthinker and I use the...

PAPATUI – Dwayne ‘The Rock’ Johnson’s debut new wellness product for men

"Can you smell what the Rock is cooking?" No? Well, I hope this line did exactly what is was meant to do - catapult...

Golden Door all-inclusive 7-day Retreat

Golden Door was created to change lives. Recognized worldwide as a trailblazer in wellness and regarded as one of the world’s best spa destinations,...

Sweet Medicine: Exploring Chocolate’s Medicinal and Spiritual Wonders Throughout History

When I think about chocolate, my first thought is taste. Sweet, creamy and smooth. I cross it in grocery aisles with big eyes and...

Adaptogens: an introduction to plant remedies for a stress-free life

Stress is the unavoidable bane of modern life. With fast-paced lifestyles, careers and the common challenges we face throughout our lives, keeping our stress...

Exploring the tradition of Fasting and its Evolution into Modern Medicine

Fasting is an ancient practice, deeply rooted in spirituality, health and religion. It involves refraining from food and sometimes water for a specific period...

Could ancient Peruvian crops hold the key to developing new treatments for type 2 diabetes?

What if nutritious food was also tasty, accessible, ethically sourced and a potential tool for the treatment of non-communicable diseases such as type 2...

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Traditional Medicine

Ankha Azzura Magazine
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