wellness living

Multivitamins: a healthier life or a multibillion-dollar scam?

As yet another influencer or company produces yet another product or service claiming to improve our health – the road to health and wellbeing...

6 easy steps to manage your Anxiety

Anxiety - something that we all experience in our own way. Whether you suffer from it yourself or you have a friend or family...

Let’s talk about Fibroids with Dr Hana Patel

One of the main reasons women consult with me about their health issues is due to having fibroids. Fibroids, which are non-cancerous growths, affect...

What is tea dust, and should I avoid it?

It’s the end of a hot and humid day at the tea factory. Sacks have filled with black tea are piled up high, ready...

New Solar-powered water purification system will help millions of people in African communities

Research being led by Teesside University could improve access to clean, safe drinking water for millions of people in the developing world. Water pollution is...

Why Mineral Mocktails should be on your dinner party menu this Summer!

Summer is here, which only means one thing - it's time for mocktails, social gatherings, and of course, sun! I always look forward to...

Election Stress Disorder: How Election Season Can Affect Mental Health and What To Do About It

With the next presidential election looming, many of us are feeling our anxiety rise. If you've found yourself tossing and turning at night, unable...

How to Stay Safe Online As a Blogger

If you have decided to start a blog, you must learn how you can best stay safe online, especially if you are going to...

Love An Icy Landscape? Don’t Let the Hatred Of The Cold Hold You Back!

If you’re in love with the icy landscapes of countries like Norway and Iceland, taking a trip around the glaciers and the fjords will...

A BBC Investigation reveals luxury perfume companies such as L’Oréal and Estée Lauder have been linked to child labour

It's payday. You've been seduced by yet another advert, promising that all your problems will melt away with a miracle cream, or that the...

Latest stories

Traditional Medicine