wellness

The Offline Club: Amsterdam’s viral digital detox hangout

Can you remember the last time you just hung out with a group of friends without the distraction of your smartphone? Think about it, how...

The Ultimate Fitness and Recovery Hotel: SIRO One Za’abeel Opens in Dubai

Renowned for its trailblazing approach to luxury hospitality, SIRO One Za’abeel is offering a paradigm-shifting guest experience focused on fitness and recovery. Seamlessly integrating...

Chiva-Som Hua Hin comes to Europe with duo of exclusive five-night retreats at Weissenhaus, Germany

Transformative wellness destination Chiva-Som Hua Hin, Thailand, is set to bring a wellbeing premiere to the shores of the Baltic Sea with its first...

The power of humming by Jasmin Harsono

In our fast-paced world, where stress and anxiety seem to be constant companions, it can be challenging to slow down. Finding simple yet effective...

Rise and Shine: Sleep’s Impact on Healthy Ageing 

Does your sleep pattern look like a dreamy Disney character, falling easily asleep and waking up fresh like a rose to the sounds of...

Top 3 Mens Retreats for 2024

When it comes to wellness, one thing we never discuss is the need for men to feel seen and heard. We often coin the...

PAPATUI – Dwayne ‘The Rock’ Johnson’s debut new wellness product for men

"Can you smell what the Rock is cooking?" No? Well, I hope this line did exactly what is was meant to do - catapult...

Do You Need a Digital Detox? Here’s Everything You Need to Know About Dopamine Fasting

Have you ever felt like turning your phone off and simply wallowing in your own silence? It is quite rare to find a moment...

De-stress and reduce anxiety with Cold Water therapy

The popularity of cold water therapy has increased largely in recent years. Cold water immersion involves either full or partial immersion into cold water...

Discover the Healing Power of Sound Immersion with new Wellness Start-up, Feels Space

The search for serenity and inner peace has become essential in a world that can be so loud, but new wellness start-up Feels Space...

Latest stories

Traditional Medicine