wellness

Escape to the Six Senses, Ibiza

There are places you visit, and then there are places that completely rewire you. Six Senses Ibiza exists in that category. Sitting on the island’s...

NEW BALANCE X MIU MIU WITH COCO GAUFF

New Balance and Miu Miu continue their collaboration with Coco Gauff, launching a new collection and campaign. The 11-times singles champion, ranked number two...

Five ways to connect to your intuition with Neuroscientist, Dr Tara Swart

Your intuition, by definition, is your ability to understand and know immediately without the need for conscious reasoning. It's that inner knowing that doesn't...

InterContinental Porto Introduces new science-backed jet lag app

For many American travellers, the first day in Europe is often spent trying to push through exhaustion. Early arrivals, overnight flights and packed itineraries...

How luxury Shifted from Status to Substance

Until recently, luxury was defined by the brands you wear and the logos you wear. The price alone would be enough to signal you...

How to Design Your Home to Improve Your Mental Health

Our homes are more than shelter, our homes shape how we think, sleep, connect, and feel. Thoughtful interior design can lower anxiety, improve sleep...

Stronger not Smaller: A Nutritionist’s Guide to Building Muscle After 30 for Healthy Ageing

How are your new year goals going? For some of my clients, by February those goals have slowly faded, not because they were lacking...

How Hydroponic Grow Kits Are Making Indoor Gardening More Sustainable

Many people are unaware of the new wave of science making indoor gardening more accessible than ever. Introducing Hydroponic grow kits, self-contained systems which...

Dairy Alternatives: How to make Homemade Coconut Milk

Dairy alternatives have become the new staple of my weekly shop. After I opted out of the traditional carb and meat diet of my...

A Hidden Sanctuary: Wellness Retreats at The Other House, South Kensington

In the heart of London’s elegant South Kensington lies a private haven for modern wellbeing, The Other House. Amid the chaotic London rental market,...

Latest stories

Traditional Medicine