wellness

Lifestyle

The Bright Side: how to make the most of the sunshine without the burn

Ankha Azzura Team -
I absolutely love summer sunlight. The immediate mood boost when you step outside, a warm glow on the skin and the longer, happier evenings. Having...
Science & Biotech

The NADMED Revolution: How Three Female Scientists Are Changing the face of Medical Diagnostics

Ankha Azzura Team -
In the quiet corridors of the University of Helsinki, a groundbreaking discovery emerged among a team of three passionate female scientists. A novel idea...
Travel

Evian Resort: Cool-Cationers Connect With water-centric spa getaways in Lake Geneva

Ankha Azzura Team -
As UK travellers increasingly opt for cooler, closer-to-home escapes over scorching destinations, the cool-cation trend is set to remain strong in 2025. Alongside this shift,...
Retreats

Art-infused holistic wellness resort Tanah Gajah launches a trio of new retreats

Ankha Azzura Team -
Family-owned, art-infused boutique resort, Tanah Gajah, a Resort by Hadiprana near Ubud, Bali has launched a trio of new holistic wellness retreats that guide guests on...
Lifestyle

Why can’t I Sleep? Here are my top 5 sleep hygiene tips to improve your sleep

Ankha Azzura Team -
Many of us suffer from the inability to sleep at night, and there are many reasons why. From death scrolling before bed, to mind...
Lifestyle

Top UK Biohacker Tim Gray shares his Top 5 Travel Biohacks for the Summer

Ankha Azzura Team -
Whether you're jetting off to a sun-drenched beach or exploring a buzzing city this summer, travel can take a surprising toll on your body...
Shop

Wellness Products for Your Year-Round Travels

Ankha Azzura Team -
Holidays aren’t limited to one season anymore. From long weekend escapes and sun-drenched getaways to laid-back staycations, travel now happens year-round. For the wellness-minded...
Retreats

Dharana at Shillim wellbeing retreat, India Review

Ankha Azzura Team -
Rosie Underwood explores the magic of ancient wisdom in modern times, amongst the Sahyadri Mountains. As I lie in the arms of an aquatic bodywork...
Beauty

Shedding Light on Red Light Therapy: A Skin Care Revolution for Millennials

Ankha Azzura Team -
It all began with a group of curious NASA scientists experimenting with red light therapy to promote wound healing in space. Unbeknownst to them...
News

Introducing GreenCore: A Revolutionary Tree-Free Feminine Care Line

Ankha Azzura Team -
In an exciting move for sustainable personal care, GreenCore Solutions has introduced its new FemCare UltraThin line, a bold collection of feminine hygiene products...
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Traditional Medicine