Eat, Pray, Move with Strala Yoga in the Dolomites, Italy

American model and founder of Strala, Tara Stiles, partnered with Eat, Pray, Move to design a transformative 6-day retreat in the Italian region Dolomite. Located in the exclusive 17th-century hideaway, Castel Fragsbury Relais and Chateau shelters a unique philosophy and art de vivre. Savour the world’s first Alchemist Healing Spa and delight in its beauty treatments, hot pools and magnificent views. No retreat is quite complete without mouth-watering and revitalising foods. Thus, a selection of vegetarian food has been carefully selected to nourish you with a range of honest and healthy Italian food.

Credit: eatpraymove.com

Overlook a vast alpine landscape, grandiose castle ballrooms and tranquil gardens as you flow with daily yoga and meditation. Your needs come first with this retreat. Every class will be moulded and tailored to your skill level, with your utmost comfortability prioritized.

Credit: eatpraymove.com
  • A 6-day stay at a luxury shared junior suite
  • Daily Breakfast and Dinner
  • Transportation to/from day trips
  • Daily yoga classes
  • Use of hotel amenities (spa, pool, gardens, trails)
  • Winery Visit, Tour & Tasting
  • Visit to the famous Trauttmansdorff Gardens & Castle
  • Time in the historic town of Merano
  • Gourmet Dinner in Merano
  • Visit to mountain farm for tasting (cheese, fermentation class, etc)
  • Spa Treatment
  • Guided Forest Bathing Meditation Walk
  • Biophilia Experience with Modern Alchemist
  • Michelin starred Dinner & Wine Pairing
  • Taxes

The inclusive price for the retreat is approximately £3,560 (USD 4,495) and includes:

For more information visit Eat, Pray, Move at https://www.eatpraymove.com/event/dolomites-italy-apr-28-may-3-2024

Written by

  • Anaïs Wyder Pivaral

    Anaïs Wyder Pivaral is a Swiss-Guatemalan English Literature graduate from the University of York. With a passion for all things wellness and culture, she seeks to write stories that bring new dimensions and perspectives into the wellness, health and beauty industries.

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