ankhaazzura

5 transformative wellness Retreats for Spring/Summer 2025

When city life gets a little overwhelming, we recommend taking a break from the stress by booking yourself into a transformative retreat to cut...

How to use Retinol: The Miraculous Ingredient to repair your skin

Retinol is a form of vitamin A that is used in cosmetic and dermatological products due to its powerful properties for improving skin health...

The Battle to Restore Our Oceans & Marine Life

Billions of pounds of garbage and contaminants flood into our oceans every year. The compiling evidence of trash that washes onshore, sinks to sea...

Bye Bye Fibroids: How a fibroid diagnoses led me to embrace a life of Healing and Soft Living

Four years ago, I was rushed to the hospital with excruciating period pain. I was lightheaded, disorientated and felt like I was about to...

Discover the World of Wellness with the Ankha Azzura Podcast

In a fast-paced world where balance and mindfulness often take a backseat, the Ankha Azzura Podcast emerges as a beacon for those seeking a...

A Beginner’s Guide to the Gym with Personal Trainer, Danielle Yang Q&A

I’m sure you’ve noticed the surge of ads offering discounts on gym memberships at the beginning of this year. You may have even taken...

Matriarchal Societies: Exploring Communities Ruled by Women

Have you ever stopped and thought about what the world would look like if women were in charge? The answer isn’t just hypothetical—there are...

Recipes from the Women Who Raised Me: Nourishment, Tradition and Amore

Some of the most important nutrition and life lessons I have acquired so far are not found in books or even in science. The...

I’m a personal trainer and nutritionist and this is how I maintained my weight after losing 8kg

I’ve always been passionate about food, cooking, and living a healthy lifestyle. I was at the top of my year in food tech at...

New Wellness Programme Captures Mauritius’ Natural Beauty at Heritage Le Telfair

A newly launched wellness programme at Heritage Le Telfair in Mauritius redefines the standard for wellness offerings, inviting guests to embark on a journey of self-discovery...

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