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Nutrition

What is tea dust, and should I avoid it?

Ankha Azzura Team -
It’s the end of a hot and humid day at the tea factory. Sacks have filled with black tea are piled up high, ready...
Mental Health

Election Stress Disorder: How Election Season Can Affect Mental Health and What To Do About It

Ankha Azzura Team -
With the next presidential election looming, many of us are feeling our anxiety rise. If you've found yourself tossing and turning at night, unable...
Technology

How to Stay Safe Online As a Blogger

Ankha Azzura Team -
If you have decided to start a blog, you must learn how you can best stay safe online, especially if you are going to...
Travel

Love An Icy Landscape? Don’t Let the Hatred Of The Cold Hold You Back!

Ankha Azzura Team -
If you’re in love with the icy landscapes of countries like Norway and Iceland, taking a trip around the glaciers and the fjords will...
News

A BBC Investigation reveals luxury perfume companies such as L’Oréal and Estée Lauder have been linked to child labour

Ankha Azzura Team -
It's payday. You've been seduced by yet another advert, promising that all your problems will melt away with a miracle cream, or that the...
Lifestyle

7 Practical Ways to transform your health

Ankha Azzura Team -
Improving health doesn't always require a complete lifestyle overhaul. Small, manageable changes can lead to significant health benefits over time, and we know, change...
Mental Health

New Research reveals link between Eczema and Mental Health Symptoms

Ankha Azzura Team -
Over 31 million Americans live with eczema - a chronic skin disease without a known cause or cure. Research has already shown that eczema...
Beauty

Five Top Tips for Summer Ready Skin

Ankha Azzura Team -
Is your skin summer-ready? The harsh winter climate, environmental changes, and increased use of our heating at home can play havoc on your skin,...
Mental Health

Signs your Job is Harming your Mental Health

Ankha Azzura Team -
Do you feel as though you are dealing with constant anxiety and stress in the workplace? If so, then I would suggest this isn’t...
Nutrition

Summer Sizzle: How to Beat the Heat and Maintain a Healthy Diet

Ankha Azzura Team -
I am very hopeful that at some point, the season of sun-kissed days and balmy evenings will reach us. This article, a piece I...
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