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Fitness

New Year, New You: How to Kickstart Your Fitness Journey Today

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Fitness gear, diet fads, weight loss and new years resolutions; it’s officially January, and everywhere you go, you are hit with yet another new...
Partnered Post

Accessible Travel Guide for exploring Hawaii’s Islands

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Hawaii should be enjoyed by everyone, and the Aloha State provides plenty of opportunities for travelers with disabilities. From its pristine beaches, lush tropical...
Contributor

Healing Ways to Set Intentions for the New Year

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For me, the true new year begins at the beginning of the astrological year, the Spring; a season to welcome us with the energy...
Nutrition

A Healthier Twist on a Festive Holiday Feast!

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The idea for this article came from a recent call with my mother; now, bear in mind we are Italians, and during the call,...
Product Review

I tried Korean Skincare brand Anua. Here is my honest review.

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Korean skincare products have gone viral in recent years, offering promises of blemish-free skin from a range of products formed of mostly natural ingredients....
Contributor

How to end your year with purpose and intention

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These days, time appears to be racing. For some of us, it seems like just the other day, we were welcoming in a new...
Contributor

Stress Reset: Simple Tips to strengthen your everyday resilience

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The Festive season is upon us, and one would think that can only bring joy and cheer. However, I have recently been noticing an...
Traditional Medicine

How Royal jelly and propolis can benefit your health and wellness

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Did you know that bees produce substances other than honey that are beneficial to human health? That’s right, honey is not the only thing...
News

Emaya Pure Life: Meet the Founder of Award Winning Tumeric Tea Brand

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Emma Gomez, Founder of Tumeric tea brand, Emaya Pure Life spends much of her spare time in Sussex blending herbs for her award winning...
News

Grounding: How does the earth’s natural electricity improve your well-being?

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Have you ever gone for a walk in nature and instantly felt more refreshed? Or it could be that you’ve gone for a swim...
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