ankhaazzuramagazine

Travel

The Best Greek Hotels For Summer Holiday Season

Ankha Azzura Team -
The countdown to Summer has begun! If you’re dreaming of your next warm weather getaway then look no further. Whether you’re planning a romantic...
Mental Health

Election Stress Disorder: How Election Season Can Affect Mental Health and What To Do About It

Ankha Azzura Team -
With the next presidential election looming, many of us are feeling our anxiety rise. If you've found yourself tossing and turning at night, unable...
Health

Beyond the Pill: How Science is Shaping the Future of Contraception

Ankha Azzura Team -
In 1960, the first oral contraceptive was released. What we refer to as ‘The Pill’ became accessible to the general public, and before you...
News

Marleybones: A Pet Food Brand Moving Up the in Charts for Its Delicious and Nutritious Meals

Ankha Azzura Team -
The once subscription-only pet food brand Marleybones, has made it to the shelves of popular supermarkets, including Waitrose and Whole Foods. The gourmet range...
Beauty

I tried the vegan skincare brand RINGANA for the past week. Here is my honest review

Ankha Azzura Team -
RINGANA is an Austrian-born skincare brand producing fresh, natural, vegan skincare products, supplements and most recently, natural energy drinks. Containing natural substances, active ingredients...
Traditional Medicine

Ayurveda’s Hidden Treasures: Oil Pulling’s Remarkable Benefits Beyond Oral Hygiene

Ankha Azzura Team -
Oil pulling is an ancient ayurvedic practice that has been taking place for over five thousand years, it involves taking a mouthful of edible...

Bathing rituals and the restorative effects of water

Ankha Azzura Team -
Bath or shower? Both have a necessary and hygienic purpose, but there’s an undeniably added sense of indulgence that comes with running a bath.  Of...
Nutrition

How my gluten-free diet saved me from a life of processed foods

Ankha Azzura Team -
Walk into any supermarket these days and you will likely come across a ‘free from’ section, crammed with products geared towards people with food...

Extreme detoxes: My 21-day Panchakarma experience

Ankha Azzura Team -
Last night, I stepped out for my first social outing in weeks. As my friends polished off a delectable cheese board and drank the...

Ayurveda: an introduction to the ancient Indian medical system and why it matters

Ankha Azzura Team -
The 5000-year-old tradition of Ayurveda is said to be the oldest alternative medical science in the history of medicine. With a unique combination of...
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Traditional Medicine