ankhamagazine

Nutrition

Our top 3 wheat-alternative grains to add to your breakfast

Ankha Azzura Team -
When you wake up, what’s the first thing you grab to eat? Yoghurt, granola, a piece of toast, a bowl of cereal, eggs? Well, you'll...
Fitness

It’s never too late to Kickstart Your Fitness Journey

Ankha Azzura Team -
Fitness gear, diet trends, weight-loss promises—wellness is everywhere you look. On your commute, it shows up in ads, billboards, and social feeds, each one...
AAM Contributors

I’m a Private Medical Health Coach. Here’s how I help my patients achieve their goals

Ankha Azzura Team -
Struggling to set meaningful goals can hinder your ability to achieve important milestones, which may lead to feelings of uselessness, low motivation, and sadness....
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Accessible Travel Guide for exploring Hawaii’s Islands

Ankha Azzura Team -
Hawaii should be enjoyed by everyone, and the Aloha State provides plenty of opportunities for travelers with disabilities. From its pristine beaches, lush tropical...
Partnered Post

10 reasons Thailand should be your next wellness escape

Ankha Azzura Team -
Thailand is a country everyone should visit at least once in their lifetime. From serene beaches and lush jungles to ancient temples and bustling...
AAM Contributors

Healing Ways to Set Intentions for the New Year

Ankha Azzura Team -
For me, the true new year begins at the beginning of the astrological year, the Spring; a season to welcome us with the energy...
Nutrition

A Healthier Twist on a Festive Holiday Feast!

Ankha Azzura Team -
The idea for this article came from a recent call with my mother; now, bear in mind we are Italians, and during the call,...
Product Reviews

I tried Korean Skincare brand Anua. Here is my honest review.

Ankha Azzura Team -
Korean skincare products have gone viral in recent years, offering promises of blemish-free skin from a range of products formed of mostly natural ingredients....
News

Jenner Family’s Plant-Based Cooking Series Launches on Unchained TV

Ankha Azzura Team -
Cayley and Brandon Jenner's highly anticipated plant-based cooking series, At Home With the Jenners, is now streaming full episodes on UnchainedTV. Following a headline-making...
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Editors Picks: Plant-based Skincare Essentials

Ankha Azzura Team -
The New Year is the perfect time to refresh your skincare routine. As the hustle of the holiday season ends, it’s time to focus...
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