food

Where Did I Leave My Keys? Nutrition for Brain Health During Perimenopause.

I am now 44, and yes, feeling extremely lucky to have had the chance to get to this age. I am older, wiser and...

Marleybones: A Pet Food Brand Moving Up the in Charts for Its Delicious and Nutritious Meals

The once subscription-only pet food brand Marleybones, has made it to the shelves of popular supermarkets, including Waitrose and Whole Foods. The gourmet range...

How One Small Change Can Make a Big Difference to your Health

You know how it goes. January comes around, and we commit to getting fit, changing our diets or losing weight, right in time for...

Eat, Pray, Move with Strala Yoga in the Dolomites, Italy

American model and founder of Strala, Tara Stiles, partnered with Eat, Pray, Move to design a transformative 6-day retreat in the Italian region Dolomite....

Sweet Medicine: Exploring Chocolate’s Medicinal and Spiritual Wonders Throughout History

When I think about chocolate, my first thought is taste. Sweet, creamy and smooth. I cross it in grocery aisles with big eyes and...

Adaptogens: an introduction to plant remedies for a stress-free life

Stress is the unavoidable bane of modern life. With fast-paced lifestyles, careers and the common challenges we face throughout our lives, keeping our stress...

Cambridge Peanut Allergy Clinic closes to new patients following the release of the worlds first peanut allergy drug

A private pediatric clinic offering Peanut Allergy services in Addenbrooke’s Hospital, Cambridge closes its doors to new patients following the release of Palforzia. The...

Could ancient Peruvian crops hold the key to developing new treatments for type 2 diabetes?

What if nutritious food was also tasty, accessible, ethically sourced and a potential tool for the treatment of non-communicable diseases such as type 2...

Metro Munchies: How to Incorporate the Mediterranean Diet into a City lifestyle

In our fast-paced, urbanized world, the Mediterranean diet has gained significant attention as a potential answer for individuals seeking a dietary approach that aligns...

Honey: Natures medicine for wounds, skin and gut health

The use of honey as a medicine can be traced back eight thousand years and can be seen depicted in Stone Age paintings. Honey...

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