Ankha Azzura Magazine

spain

Retreats

Enaiya launch luxury wellness retreat to help women understand and regain control of their hormones

Ankha Azzura Stories - November 29, 2023

The Retreat by Enaiya, hosted at award winning boutique hotel, MasQI The Energy House, Sierra de Mariola Natural Park, Banyeres, Spain, 25th-28th April 2024 As...

Nutrition

Metro Munchies: How to Incorporate the Mediterranean Diet into a City lifestyle

Ankha Azzura Stories - September 26, 2023

In our fast-paced, urbanized world, the Mediterranean diet has gained significant attention as a potential answer for individuals seeking a dietary approach that aligns...

Latest stories

Retreats

Enaiya launch luxury wellness retreat to help women understand and regain control of their hormones

Traditional Medicine

Chinese medicine

What are yoni eggs?

Chinese medicine

Qi Gong: Let the energy in your body flow through movements

Chinese medicine

My 24-Hour Fast: A Journey to Health and Wellness

Exploring the tradition of Fasting and its Evolution into Modern Medicine

Mindful Drinking and Sober Curiosity: Finding Balance for a Healthier Lifestyle

Ayurveda’s Hidden Treasures: Oil Pulling’s Remarkable Benefits Beyond Oral Hygeine

A Trip into Micro-dosing Psychedelics

Honey: Natures medicine for wounds, skin and gut health

What is Traditional Korean Medicine

Sweat and Steam: The Healing Benefits of Saunas

Antigua and Barbuda: Home of wellness and sustainable living

Experience a new Carbon-Neutral Wellness retreat in Turkey with a peaceful Turkish Hammam

The top five vegan cities around Europe

Bhutan: Pursuit of Happiness and Well Being over Material Wealth

spain

Latest stories

Enaiya launch luxury wellness retreat to help women understand and regain control of their hormones

Traditional Medicine

What are yoni eggs?

Qi Gong: Let the energy in your body flow through movements

Gua Sha: The Ancient Practice that Promises a Youthful Glow

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