traditional medicine

News

It’s official, we are running out of Matcha due to surging demand across the Globe

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Who would have thought that in 2025, matcha would be in such high demand around the world? So sought-after, in fact, that Japanese tea houses...
Health

Spring Sniffles Anyone? Diet and Lifestyle tips to support your body during allergy season

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Spring is finally here, which means the sun is shining, the weather is warming up and the flowers are blooming. We are embracing the...
News

I went to an Art and Immersive Soundscape in Mayfair, London. Here is my honest review

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Amongst an intimate setting of a dozen perfect strangers, I found myself sitting on the floor of 54th the Gallery Mayfair, being bathed in...
Traditional Medicine

How Royal jelly and propolis can benefit your health and wellness

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Did you know that bees produce substances other than honey that are beneficial to human health? That’s right, honey is not the only thing...
Traditional Medicine

Top 3 herbal remedies to reduce anxiety in 2024

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Anxiety, stress and sleepless nights are all too familiar in this world of overconsumption and trivia. As a recovering overthinker and I use the...
News

PAPATUI – Dwayne ‘The Rock’ Johnson’s debut new wellness product for men

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"Can you smell what the Rock is cooking?" No? Well, I hope this line did exactly what is was meant to do - catapult...
Retreats

Golden Door all-inclusive 7-day Retreat

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Golden Door was created to change lives. Recognized worldwide as a trailblazer in wellness and regarded as one of the world’s best spa destinations,...
Nutrition

Sweet Medicine: Exploring Chocolate’s Medicinal and Spiritual Wonders Throughout History

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When I think about chocolate, my first thought is taste. Sweet, creamy and smooth. I cross it in grocery aisles with big eyes and...
Traditional Medicine

Adaptogens: an introduction to plant remedies for a stress-free life

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Stress is the unavoidable bane of modern life. With fast-paced lifestyles, careers and the common challenges we face throughout our lives, keeping our stress...
Lifestyle

Exploring the tradition of Fasting and its Evolution into Modern Medicine

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Fasting is an ancient practice, deeply rooted in spirituality, health and religion. It involves refraining from food and sometimes water for a specific period...
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