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Summer 2025 Wellness Essentials Guide

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Summer is here, and so is the season of long weekends, sun-drenched holidays, and laid-back gatherings. For the wellness-minded woman who values sustainable choices,...
Retreats

Dharana at Shillim wellbeing retreat, India Review

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Rosie Underwood explores the magic of ancient wisdom in modern times, amongst the Sahyadri Mountains. As I lie in the arms of an aquatic bodywork...
Beauty

Shedding Light on Red Light Therapy: A Skin Care Revolution for Millennials

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In the 1980's, NASA scientists were experimenting with red and blue LED lights to mimic potato photosynthesis in space. Little did they know, they...
News

Introducing GreenCore: A Revolutionary Tree-Free Feminine Care Line

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In an exciting move for sustainable personal care, GreenCore Solutions has introduced its new FemCare UltraThin line, a bold collection of feminine hygiene products...
Health

Spring Sniffles Anyone? Diet and Lifestyle tips to support your body during allergy season

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Spring is finally here, which means the sun is shining, the weather is warming up and the flowers are blooming. We are embracing the...
Lifestyle

Colibri Festival: 12 Principles for Co-Creating Heaven on Earth

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In a world aching for deeper connection, inner healing, and collective awakening, Colibri Festival emerges as a sacred space amongst the chaos. A gathering...
Lifestyle

Pilates Takes China by Storm: How This Fitness Trend Became a Lifestyle Movement

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In recent years, Pilates has transformed into one of China's fastest-growing fitness trends. What began as a rehabilitation method for dancers has evolved into...
Fitness

Your Guide to Protein Supplements with research scientist, Dr Bradley Elliott

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As you start your fitness journey, you may hear more about protein supplements. You might have even bought protein shakes for yourself. But, how...
Travel

Unplug to Recharge: The Rise of Digital Detox Retreats in Wellness Travel

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In today's fast-paced, tech-driven society, disconnecting from the digital world is becoming increasingly important. The rise of digital detox retreats reflects a growing desire...
News

Airbnb’s Expansion into Wellness bring Spa Treatments and Massages to Your Doorstep

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In recent years, Airbnb has grown beyond its original home-sharing model to become a platform offering a wide range of experiences. One of its...
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Traditional Medicine

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