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AAM Contributors

Stress Reset: Simple Tips to strengthen your everyday resilience

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The Festive season is upon us, and one would think that can only bring joy and cheer. However, I have recently been noticing an...
Traditional Medicine

How Royal jelly and propolis can benefit your health and wellness

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Did you know that bees produce substances other than honey that are beneficial to human health? That’s right, honey is not the only thing...
News

Emaya Pure Life: Meet the Founder of Award Winning Tumeric Tea Brand

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Emma Gomez, Founder of Tumeric tea brand, Emaya Pure Life spends much of her spare time in Sussex blending herbs for her award winning...
Traditional Medicine

Grounding: Does the earth’s natural electricity improve your well-being?

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Have you ever gone for a walk in nature and instantly felt more refreshed? Or it could be that you’ve gone for a swim...
Sponsored

Top 5 things to do before moving overseas

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Moving overseas is an exciting adventure, but it comes with its fair share of challenges. Whether you’re pursuing a dream job, seeking a new...
Home

How to Transform Your Home For 2025

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It is important to take pride and joy in your home, and this means that you need to focus on some of the leading...
Lifestyle

The Season of Letting Go: How to embrace traditional Celebrations and Self-care Practices in the Fall

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As the vibrant hues of summer fade and the air turns crisp, autumn brings a time for reflection, preparation, and transformation. It's a time...
Beauty

Vitamins and Minerals for Beauty & Skin Health: Sorting fact from fiction with Dr Carrie Ruxton

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The rise of social media marketing has led to many influencers promoting skincare and beauty products without sufficient evidence to support their health benefits....
Mental health

Thriving Through Autumn: How to Manage Seasonal Affective Disorder

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We've entered September, and that familiar autumn feeling is starting to emerge. It's the season of cozy sweaters, walks through the park, changing leaves,...
Product Reviews

I tried the new viral Hydroflask for one month. Here is my honest review

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During my lunch hour, I speed-walked down the street with my new travel tumbler in tow, swigging mint and lemon water under the scorching...
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Traditional Medicine

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