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Healing Ways to Set Intentions for the New Year

For me, the true new year begins at the beginning of the astrological year, the Spring; a season to welcome us with the energy...

A Healthier Twist on a Festive Holiday Feast!

The idea for this article came from a recent call with my mother; now, bear in mind we are Italians, and during the call,...

I tried Korean Skincare brand Anua. Here is my honest review.

Korean skincare products have gone viral in recent years, offering promises of blemish-free skin from a range of products formed of mostly natural ingredients....

How to end your year with purpose and intention

These days, time appears to be racing. For some of us, it seems like just the other day, we were welcoming in a new...

Stress Reset: Simple Tips to strengthen your everyday resilience

The Festive season is upon us, and one would think that can only bring joy and cheer. However, I have recently been noticing an...

How Royal jelly and propolis can benefit your health and wellness

Did you know that bees produce substances other than honey that are beneficial to human health? That’s right, honey is not the only thing...

Emaya Pure Life: Meet the Founder of Award Winning Tumeric Tea Brand

Emma Gomez, Founder of Tumeric tea brand, Emaya Pure Life spends much of her spare time in Sussex blending herbs for her award winning...

Grounding: Does the earth’s natural electricity improve your well-being?

Have you ever gone for a walk in nature and instantly felt more refreshed? Or it could be that you’ve gone for a swim...

Top 5 things to do before moving overseas

Moving overseas is an exciting adventure, but it comes with its fair share of challenges. Whether you’re pursuing a dream job, seeking a new...

How to Transform Your Home to improve your wellbeing

It is important to take pride and joy in your home, and this means that you need to focus on some of the leading...

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